How Much Should a 2 Month Old Eat?

How much should a 2 month old eat? Most babies this age will eat every 2-4 hours which would equal 5-8 breastfeeding sessions, 20-30 ounces / 600-900 ml formula, or 20-25 ounces of breastmilk in a ...

Best tech gifts for $100 or less in 2023

The holidays are around the corner, and it's time to buy gifts for the loved ones in your life if you haven't already. There's no need to stress about selecting gifts or overspending your budget ...

How to Create the Perfect Full-Body Workout

Do a search for “full-body workout” on the interwebs and you will get A LOT of suggestions.Many of them require equipment … or complicated rep schemes … or lots of time.And, I don’t know about you, ...

The Little Things Newsletter #394 – Life, laughter, and lots of great food!

Welcome to the weekend, my friends! This has been one of my favorite weeks of the year. I’m blessed with some amazing girlfriends who fly out every December so that we can spend several days ...

Philippe Starck Unveils Futuristic Hydrogen Refueling Station At COP28

Renowned French designer Philippe Starck has collaborated with HRS, a leading European designer and manufacturer of hydrogen stations, to create an innovative hydrogen refueling ...

Transparent Labs BCAA Glutamine Review (2023)

We receive free products and receive commissions through our links. See disclosures page.Transparent Labs is renowned for its commitment to high-quality products, avoiding questionable ingredients ...

Double Chocolate Mint Cookies – Cookies and Cups

By: Shelly Posted: Dec 11, 2023 These double chocolate mint cookies are chunky and chewy chocolate chip cookies filled with double the chocolate and melty creme de menthe candies. Perfect ...

Bedtime, Naps, Sleeping All Night

Putting your baby on a proper 9 month old sleep schedule can mean 11-12 hours of uninterrupted sleep at night and 2-3 hours of great napping during the day. But, what is the appropriate sleep ...

Marvel Just Announced a Wakanda Animated Series

T’Challa was on What If season one, and now more Wakandans are coming to animation.Image: Marvel StudiosWhen will Marvel fans get to see more adventures with Shuri as the Black Panther? It’s unclear. ...

A full day, from start to finish

This post is sponsored by my friends at NOW Foods. It’s one of my favorite places to shop for pantry essentials, supplements, pet care, and natural beauty. You can use my code FITNESSISTA for 20% ...